Worry is a normal part of life, but it shouldn't run your life. If you feel like your "off switch" is broken, or if you are constantly predicting the worst-case scenario, you are not alone. Whether it’s social anxiety, panic attacks, or just a constant hum of stress, we can help you find your footing again.
Stop waiting for relief.
Skip the 6-month waitlist. We can usually start your therapy process within weeks, or even less!.
If your Doctor is part of the NB Allied Health Professionals Program, they could join our expedited access program and you could be seen in days. Ask if they are participating.
Evidence-Based Treatment Approaches
CBT
Cognitive Behavioral Therapy helps you catch negative thought spirals ("I'm going to fail") and replace them with realistic ones.
ACT
Acceptance & Commitment Therapy teaches you to coexist with uncomfortable feelings without letting them stop you from living your life.
Exposure Therapy
A safe, graduated way to face the things you’ve been avoiding, retraining your brain to realize you are safe.
Ready to quiet the noise?
You don't have to carry this stress alone. We can help you find your footing.
Book New Patient IntakeContact Us
Ready to take the next step? Please fill out the details below.
Office Location
Webber Psychology
1015 Regent St
Fredericton, NB, E3B 3Z1
*By Appointment Only
Entrance & Parking
Main entrance is on Regent St. Paid parking is available behind the building ($3/day). Parking is free in the evenings.
Virtual Care
Secure video sessions are available for clients across New Brunswick and the Maritimes.
Phone: 1-888-963-3108
Fax: 1-831-618-9168